For me, our weekly Toastmasters meetings are a great way to express gratitude. You can do this face-to-face or with a nice card. Extend the offer of friendship to someone who doesn’t seem like they deserve it. To give to others and serve them in your communication, let them speak first and present their ideas. How many outfits have been gathering dust in your closet? Our vision is to create a global consciousness in the difference the practice of virtues can make in everyday life. Volunteer at the pound to give the caged creatures some love and attention. Give out compliments that you mean and simply be polite. Donated blood helps save lives every day, and since blood can only be stored for limited amounts of time, there is always a need for more. They see you; you should see them. 100 Ways to Support Recovery has since been updated with references to new knowledge on how you can support someone with a mental illness. You can too by greeting strangers, smiling in public and by simply saying hello to people as often as you can around the city. Chrissy Stanek, Take your neighbors trash to the street on trash day! Look for a chance to offer your seat or a helping hand to someone traveling with extra bags, children or perhaps a disability. It is also very safe if you think about where and when it is OK to pick up a hitch hiker and what people you want to pick up. 70. You truly appreciate it. Make homemade gifts and give them out just because. Sharing skills, advice and a helping help is a great way to serve others, on both sides. People often struggle achieving their goals and every one of us can use help in some way. There are many great organizations that can help you find a way to volunteer as a tutor. 91. Every day, think about all the ways in which you are luckier than others. Download a gratitude app and rewire your brain by recording your life’s best moments. Simply offer to help get them there where they want to be. You have endless opportunities to encourage people to do what they love, follow their dreams, achieve their goals and do the things they enjoy doing. 50. As we show our thankfulness to family, friends, acquaintances and strangers, our hearts expand and we lift each other up. When you continually look for ways to act kindly toward others, it will open your eyes to the love and beauty that surrounds all of us. Say you are sorry, even if you feel you were right, because it’s better to live in peace than to live with bitterness. We want to find meaning in our lives. Try these: time managementrelationship advicehealthy lifestylemoneywealthsuccessleadershippsychology. Almost all of us use apps on our phone every day, but did you know there are apps available that help you make a positive impact on organizations in need? Another angle of communication is in when you speak and when others speak. 38. This has much more significance, surprises people so gets remembered and creates a faster stronger relationship than typical introductions. Do some searching around your community. Consequently, those are the causes that raise the most money and make a positive impact on those around us. If you focus on the positives in your life and words you say, you will make a positive impact on others as well. Connie Reeves Boswell, Just go visit someone in the nursing home that has No one, the company and caring means a lot to them. 34. These are acts that, and build your relationships with your neighbors, which can jumpstart your community into one that makes. and get a job or promotion that will improve their life. Volunteer to foster a kitten born to a feral mother cat. Live your life the way you would want to be remembered. We break out of our limiting beliefs about how much good one person can actually do in the world and see firsthand that even the smallest acts of kindness can transform lives. Kindness makes the world a better place. 53. Recognize each day as a gift. You can create a vision board, which will help you get clear on what you are grateful for and make it indelible on the mind. Keep this board in a place where you can see it daily. Never, ever litter – and that includes throwing cigarette butts and other small items out a car window. We need to change through life or we become complacent and we die within our trapped lives. For example, you may find produce cooperatives that donate excess food to impoverished families, groups working to welcome refugees into the community with food-related events or charity groups putting on dinners or bake sales to support their goals. It also sets a great example for everyone around you and it makes people feel more comfortable in their community. 88. Even small acts of compassion can go a long ways. Help a friend put together a resume to find a job. Say thank you to people who rarely get thanked – the bathroom attendant, the policeman directing traffic, the toll booth attendant. It’s easy to be critical at times, especially if we think we have our own better idea. 100 things you can do to help others for FREE Things you can do to help others. If it’s time for more space and less clutter, donate some clothes. Leave a kind note – with a gift card if you can afford it – for your mailman and trash collector. 12. 20. The restaurant manager will be happy to hear this and the server will likely gain other benefits, far more than just your added tip. You are created with your own set of unique talents and when you discover what they are you should use them. Check with domestic violence shelters as many women leaving dangerous situations flee without their possessions and desperately need clothes and toiletries. 17. It’s a terrible thing to do and subtly and unconsciously stops people from sharing compliments. Our state of mind however, is really an extension of that response and applied over long periods of time. 36. I said it above and I’ll say it again. Though it may not seem like you’re making a big impact on the worldwide hunger crisis, just feeding a few hungry people a week can make a huge difference in their lives. It brings about hope and joy that can overcome any amount of suffering and it sets an example for service to others and to God like nothing else. Do a service to others and don’t discount or be negative towards their ideas. Host a gathering of close friends with the sole purpose of celebrating the friendship, having some laughs and giving away generous compliments. Give monthly, yearly, or one-time. Share your computer knowledge with those who have challenges understanding technology. Say thanks before dinner. Foogan, We never go a day in our home without helping another person and it’s the little things that count. Let pedestrians and bicyclists go ahead of you. This is also my largest single article ever and was awesome to create! Marti Renfroe, Start a coupon swap at your office, where people can drop in and take out as needed. Send an e-card. Invite them over into a group you are with, or just spend a few minutes to ask them questions and help them feel more comfortable. Within these approaches there are many different ways of involving members of the public during the various stages of the research. I absolutely receiving free books from others and always enjoy reading them as I know there is someone to have a conversation then with about that book. Light a candle as a peaceful and spiritual gesture for someone or something. Try not to take out your frustrations on the person who answers the phone when you make a complaint call. Cooking, eating together or just sharing food are still some of the most powerful ways that humans connect with each other. I always come home with more than I went out with since I make sure I take a moment to notice and to pick up someone’s garbage left behind. Offer to take a task or project off a loved one’s hands like mowing the lawn, making a meal, painting the garage door, cleaning, or something of value to them. Randi Wall, Donate books that you no longer read. Volunteer to tutor kids who need help in areas that you’re strong in. 76. Involve your community by suggesting to your local church that they talk about thankfulness one Sunday or as a topic at a meeting for a club, you belong to. Love is the most powerful thing in this world. Exercise your creativity and take a stab at writing a poem on gratitude and either keep it for yourself, or give it away. When we volunteer our services to others, we are paid back in the “currency” of smiles, hugs, thank you’s, high fives, gratitude and a … 2. Pick up groceries for others when you make your normal store run, offer to babysit and give a parent a much-needed break or include a dinner portion to bring over to a neighbor who recently underwent surgery. Offer to pick up your friend’s tab at a restaurant. Practice expressing what you appreciate about someone and do it aloud so they hear it and perhaps others will hear the same, share more or learn from you to do the same. keep the coffee pot full on Mondays. . Plan and prepare for public involvement in your research. Do you have friends who have just had babies or are struggling with childcare due to their work schedules? Write a poem. Picking up trash in your community is a fabulous way to make an impact because it shows that you care about your neighborhood and take pride in where you live and work. Almost all of us use apps on our phone every day, but did you know there are apps available that help you make a positive impact on organizations in need? 82. Raise a happier child. State of mind affects our emotions, our mood and our thoughts at a drastic level and so in order to be at our best and to be in a state of mind that is helpful to others, we need to have some control over that state of mind. 78. Dragos wrote one that triggered me to write another with his excellent post on. Julia Drama-Queen Fish, Cut your neighbors yard for them  Jzzyj Gina, Smile!!! Then send them to Keystone Soldiers for distribution. Look for the opportunities. One 2011 study published in the International Journal of Public Health found that subjects who had the most exposure to mass media—including television news, online news, newspapers, and magazines—were more likely to follow a healthy Mediterranean diet, which, … Be someone’s greatest fan and talk about him or her talents and great qualities in front of others. Conversations and communication can be difficult at times and in order to make it work and to serve others in communication is to truly listen and to listen intently. By just listening and supporting a child, you can create impact that lasts for generations. There is always something needing to be done in any home – dusting the cobwebs in the corner, cleaning out the gutters, mowing the grass, etc.. Kathie S, Organize a week’s worth of meals for those with newborn babies or a sick child. Whether its changing a tire, jumping a battery or calling for an expert for a tow. Celebrate people’s lives before they pass away so that they can enjoy the admiration and be surprised about the impact they had on so many people. It only takes one person to create change. I am going to do what it takes to build the biggest army of helpful people there is. Of course learning to eliminate excuses altogether is best but even the first step of keeping them to yourself helps to serve others. Chrissy Stanek, When grocery shopping always pick up a few things for your elderly neighbors….of course at no charge….I do this all the time for my mom and her neighbors and they really appreciate it….a little kindness goes a long way :)Carla Jackson, www.RingBells.org >>> my kids and I ring bells for The Salvation Army USA every year. Compliments are a great way for you to focus something positive on them and brighten their day. Ethical living has some parallels with moral living but perhaps more from the human defined perspective, and not human nature. Pick the charity you like, or many and set aside some money to give to them. Make it an even better service by leaving a mystery by giving anonymously. Say “I love you” or “I miss you” to people you love or miss. What is a good quality plain English summary? – madamedeals.com/reminder-expired-coupons-for-troops/ Chrissy Stanek, Quick Bake cookies and take them to the local fire station or police station or teacher’s lounge at a local school simply to say “THANKS!” Beth Nason. Take your dog for a walk every day and let him explore and smell the world. 51. Be a generous tipper – and not just at restaurants. 42. Creativity sparks new ideas in others and ideas trigger change, growth and hope. I believe we all have this created in us and so living with purpose in some way involves serving others. No matter where you work and if you work with people, people love food. – visit invoDIRECT. Sometimes someone is having a bad day and a smile is all that it takes to brighten them up!!! You can support them with funds, letters, time, gifts or any combination of those. Participants should not be anxious about performing well but simply do their best. If you are at a fast food restaurant and you have a coupon for a free Chick-fil-a sandwich hand it to them if you don’t intend on using it.